Through targeted, corrective exercises, we will help you improve mobility, core stability and strength.
We address the root cause of your problem, not just its symptoms, for lasting improvement.
We believe that movement is a corner stone of well being and will help you improve your mobility for a quick recovery and improved health
move better…live well
Our treatments are
effective for chronic conditions, including cases that did not respond well to other forms of therapy. They are non-invasive and suitable for all ages and conditions.
We strive for
Hands on therapy, with a unique philosophy of improving one’s health by correcting body alignment and mobility…
We offer Rehabilitative Massage Therapy, an advanced approach, which focuses on treatment of injuries…
Corrective Exercise Therapy
Also called Kinesiotherapy, it is a use of specific exercises in rehabilitation of injuries or general health improvement…
MEET THE PRACTITIONER
I highly recommend Janusz Wawro. I was recently treated by Janusz this fall. I had been suffering with neck pain, for months, and was diagnosed with osteoarthritis. I had tried various treatment modalities, including anti-inflammatories, physio, exercise and rest, with little improvement. After three sessions with Janusz, the pain completely cleared, and I am still pain-free three months later. As a physician myself, I can attest to Janusz' impressive knowledge of the musculoskeletal system. He is gentle in his approach.. the treatments are painless. He is a true professional and I recommend him without hesitation.
Janus is very knowledgeable and professional! Gave me helpful excersizes and stretches to do on my own in between sessions!
194 Garden Ave, 2nd floor