Manual Osteopathy,

Massage Therapy &

Corrective Exercise Therapy

Specializing in chronic conditions

OUR APPROACH

Our treatments are tailored to your individual needs and we always aim to fix the root cause of your problem, not just its symptoms.

We assess and treat the whole person, as all body parts are interconnected and work together.

We believe in movement as a corner stone of good health and will help you improve your mobility, core strength and flexibility to keep you active and pain free.

move better…live well

Our treatments are

effective for chronic conditions, including cases that did not respond well to other forms of therapy. They are suitable for all ages and conditions.

We strive for

efficiency, so you get better, faster. Our treatments are also complementary and could be used along other treatments you may be receiving.

Free consultations

We believe in education and will help you to better understand your condition. We are always available to answer any questions you may have.

OUR SERVICES

Manual Osteopathy

Hands on therapy, with a unique philosophy of improving one’s health by correcting body alignment and mobility…

Massage Therapy

We offer Rehabilitative Massage Therapy, an advanced approach, which focuses on treatment of injuries…

Corrective Exercise

Also called Kinesiotherapy, it is a use of specific exercises in rehabilitation of injuries and health improvement…

MEET THE PRACTITIONERS

Janusz Wawro, M.P.Ed., R.M.T., R.Kin.

I am an Osteopathic Manual Therapist, Registered Massage Therapist and Registered Kinesiologist, with 25 years of experience in sports medicine and rehabilitation.
My treatments are rooted in osteopathic philosophy and combine Manual Osteopathy with Massage Therapy and Kinesiotherapy (Corrective Exercise). The course of each treatment is guided by the individual’s needs and the aim to achieve the most effective outcome of each session.
In recent years, my focus has been the treatment of chronic conditions and sports injuries, regardless of their severity and complexity.

Teri Hvizdova

M.Sc. Exercise and Health (E), B.Sc. Physiotherapy (E)

I use my knowledge and clinical experience to create effective, goal-oriented training programs that combine rehabilitative exercises and strength and mobility training with soft tissue and relaxation techniques. My goal is to help my clients to quickly and effectively achieve their goals whether it is pain management, increased flexibility and strength, injury prevention or athletic performance improvement.

Testimonials

I highly recommend Janusz Wawro. I was recently treated by Janusz this fall. I had been suffering with neck pain, for months, and was diagnosed with osteoarthritis. I had tried various treatment modalities, including anti-inflammatories, physio, exercise and rest, with little improvement. After three sessions with Janusz, the pain completely cleared, and I am still pain-free three months later. As a physician myself, I can attest to Janusz' impressive knowledge of the musculoskeletal system. He is gentle in his approach.. the treatments are painless. He is a true professional and I recommend him without hesitation.

Dr. Elena Poulos

Janus is very knowledgeable and professional! Gave me helpful excersizes and stretches to do on my own in between sessions!

Kyle Kakei
Maggie Beaumont

Chronic pain, recent injury or another health problem?

Let us know, we could help